Salted Chocolate Coconut Ice Cream | Vegan and Allergy Friendly
Dessert, Recipe

Salted Chocolate Coconut Ice Cream

Living in the Arizona desert, we eat more than our fair share of frozen treats year round. One of our favorite things to do is make them homemade. It serves as a fun family activity, and ends with rewarding results. Food Allergies and Ice Cream Cross Contact Especially with nut allergies, but also milk or… Continue reading Salted Chocolate Coconut Ice Cream

Appetizers & Sides, Dinner, Recipe

Allergy Friendly Homemade Marinara

Top 9 Allergy Friendly I'm back with all the allergy friendly sauces, dips and recipes for our friends that have allergies to not only those allergens included in the top 9, but allergens outside those top 9 as well! Free From Mustard, Onion and Garlic Too! The top 9 allergens get a lot of attention… Continue reading Allergy Friendly Homemade Marinara

Allium Onion Garlic Free Salsa LowFODMAP Allergy Friendly Homemade Salsa
Appetizers & Sides, Cinco de Mayo, Holiday Recipes, Recipe, Snack

Allium Free Salsa | No Onion or Garlic

What Are Alliums? Alliums are any of a large genus, allium that are part of the bulbous herbs of the lily family. This includes onion, garlic, chive, leek, and shallot. Allergy Friendly and LowFODMAP Friendly While 9 foods account for 90% of all food allergies: soy, wheat, egg, dairy, peanut, tree nut, fin fish, shellfish… Continue reading Allium Free Salsa | No Onion or Garlic

Homemade Chicken Nuggets Allergy Friendly
Dinner, Recipe

Homemade Chicken Nuggets

Additional Newly Diagnosed Allergies Over a Decade Later Stetson was diagnosed with anaphylactic peanut and shellfish allergies when he was just a baby. We managed his allergy carefully over the years. It had become second nature to us. Fast forward to the age of 14, and he began having what we thought were stomach issues.… Continue reading Homemade Chicken Nuggets

Allergy Friendly Homemade Pita Bread Recipe with or without Sourdough Discard Free From Peanut, Tree Nut, Soy, Egg, Dairy
Appetizers & Sides, Breads & Muffins, Recipe, Snack

Homemade Pita Bread Recipe

Pita Bread Main Ingredients Pita bread is made with just a few basic ingredients that most people will have stocked in their pantry. Honey *Maple syrup may be used instead of honey Salt Olive Oil Active Dry Yeast Flour Water Pita Bread Making Process Once you mix your dough, and let it rise, you will… Continue reading Homemade Pita Bread Recipe

Birthday Parties, Cakes & Cookies, Christmas, Dessert, DIY, Entertaining, Hanukkah, Holiday Recipes, Recipe

Hanukkah and Christmas Allergy Friendly Cookie Lollipops

Cookie Lollipops Check out my previous posts where I made these delicious and super cute treats for both Valentines Day as well as St. Patrick's Day back in 2019! These are not only easy, they only take 3 ingredients, can be made gluten free, vegan and nut free - they are yummy and festive! Great… Continue reading Hanukkah and Christmas Allergy Friendly Cookie Lollipops

Appetizers & Sides, Hanukkah, Holiday Recipes, Recipe, Snack

Easy Simple Traditional Hanukkah Latkes

Traditional Hanukkah Latkes It is said that the history of latkes originated from the story of Judith. Judith was a Jewish woman revered as a heroine for beheading the Asyrrian army's General, Holofernes. The story says that Judith fed him some pancakes that were salty and cheesy, along with wine. She took action when he… Continue reading Easy Simple Traditional Hanukkah Latkes