Banana Oat Buttermilk Muffin Top 8 Top 9 Top 14 Allergy Friendly Gluten Free Vegan Nut Free
Breads & Muffins, Breakfast, Recipe

Banana Oat Muffins

What To Make With Overripe Banana's Sometimes I feel like I only buy bananas, for them to turn brown and need to be made into banana bread or another recipe. We love banana bread in our house, and banana muffins. Allergy Friendly, Organic, and Verified We got a fun surprise in the mail from Zego… Continue reading Banana Oat Muffins

Seed and Berry Chocolate Bark | Vegan, Nut Free, Dairy Free, Egg Free, Soy Free | Sunflower Seed, Pumpkin Seed, Goji Berries | Chocolate Bark
Dessert

Seed & Berry Chocolate Bark

Did you know National Chocolate Chip Day was this past Saturday?! One of my fav things in life - CHOCOLATE!!! As my entry for the #elfchocolatechipcontest I made some yummy (Sunflower Pumpkin & Goji) Seed & Berry Chocolate Bark. If you ever want a quick, healthier for you chocolate treat that not only tastes amazing… Continue reading Seed & Berry Chocolate Bark

Awareness

There is No Cure for Food Allergies | Food Allergy Awareness

There is no cure for food allergy. One of the biggest fallacies I have had to dispel time and time again from well intended family and friends… “Hey, did you hear about the cure for peanut allergy”? Then they continue to share the patch, OIT and other THERAPIES. First, therapies are NOT cures. Second, therapies… Continue reading There is No Cure for Food Allergies | Food Allergy Awareness

Awareness

Roughly 90% of All Food Allergies Are Comprised of the Top 9 | Food Allergy Awareness

Do you or someone you know have any of the Top 9 allergies? Do you manage allergies outside of the Top 9? #foodallergyawareness Roughly 90% of all food allergies consists of what are known as the Top 9: wheat, dairy, egg, soy, sesame, peanut, tree nuts, fin fish & shellfish. Due to this and the… Continue reading Roughly 90% of All Food Allergies Are Comprised of the Top 9 | Food Allergy Awareness