Appetizers & Sides, Recipe, Sourdough

Everything But The Bagel Sourdough Crackers

Some people like to feed their starter about once a week and just have one baking day. Naming Your Sourdough Starter I really do enjoy feeding mine daily. I stopped making sourdough many months ago and my first starters were Lucy and Ethel. My new sourdough starter is affectionately known as Henry. Feeding Your Sourdough… Continue reading Everything But The Bagel Sourdough Crackers

Disney Cruise Lines | Food Allergy | Anaphylactic | Top 8 Free
Disney Cruise Lines, Travel

Disney Cruise Lines | Food Allergy Friendly Edition

Family Vacation My in-laws took our extended family, all 34 of us, on a Disney Cruise departing San Diego and traveling along the coast to Mexico! This vacation wasn't my first time on a Cruise, but definitely was the ONE that stole my heart and has me wanting to go back for more! Communication is… Continue reading Disney Cruise Lines | Food Allergy Friendly Edition

Banana Oat Buttermilk Muffin Top 8 Top 9 Top 14 Allergy Friendly Gluten Free Vegan Nut Free
Breads & Muffins, Breakfast, Recipe

Banana Oat Muffins

What To Make With Overripe Banana's Sometimes I feel like I only buy bananas, for them to turn brown and need to be made into banana bread or another recipe. We love banana bread in our house, and banana muffins. Allergy Friendly, Organic, and Verified We got a fun surprise in the mail from Zego… Continue reading Banana Oat Muffins

Pizza Casserole | Allergy Friendly | Gluten Free | Egg Free | Soy & Sesame Free | Peanut & Tree Nut Free
Birthday Parties, Dinner, Recipe

Pizza Casserole | Allergy Friendly

Who loves a meal that’s quick, easy, allergy-friendly & everyone in the family gobbles it up?! This is fantastic for lunches and dinners. You can even stock your refrigerator and pantry with staples for this meal to have on hand for those times when your in a jam, tired, or forgot to run to the… Continue reading Pizza Casserole | Allergy Friendly

Seed and Berry Chocolate Bark | Vegan, Nut Free, Dairy Free, Egg Free, Soy Free | Sunflower Seed, Pumpkin Seed, Goji Berries | Chocolate Bark
Dessert

Seed & Berry Chocolate Bark

Did you know National Chocolate Chip Day was this past Saturday?! One of my fav things in life - CHOCOLATE!!! As my entry for the #elfchocolatechipcontest I made some yummy (Sunflower Pumpkin & Goji) Seed & Berry Chocolate Bark. If you ever want a quick, healthier for you chocolate treat that not only tastes amazing… Continue reading Seed & Berry Chocolate Bark

Awareness

There is No Cure for Food Allergies | Food Allergy Awareness

There is no cure for food allergy. One of the biggest fallacies I have had to dispel time and time again from well intended family and friends… “Hey, did you hear about the cure for peanut allergy”? Then they continue to share the patch, OIT and other THERAPIES. First, therapies are NOT cures. Second, therapies… Continue reading There is No Cure for Food Allergies | Food Allergy Awareness

Awareness

Roughly 90% of All Food Allergies Are Comprised of the Top 9 | Food Allergy Awareness

Do you or someone you know have any of the Top 9 allergies? Do you manage allergies outside of the Top 9? #foodallergyawareness Roughly 90% of all food allergies consists of what are known as the Top 9: wheat, dairy, egg, soy, sesame, peanut, tree nuts, fin fish & shellfish. Due to this and the… Continue reading Roughly 90% of All Food Allergies Are Comprised of the Top 9 | Food Allergy Awareness