The Food Allergy Talk Podcast

Welcome to the Food Allergy Talk Podcast

I’m Lisa Horne of Food Allergy P.I., host of Food Allergy Talk. I’m a holistic nutritionist, cookbook author, food allergy community advocate and blogger. I am married with 5 children ages 4, 6, 9, 11 and 14. We live on a small ranch in southeastern Arizona, where I homeschool all 5 of our children. 

Don’t miss a future episode, let’s stay connected … be sure to subscribe at iTunes, Spotify, Google, Amazon, Stitcher, iHeart Radio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, Deezer, Listen Notes, Player FM, Podcast Index, and Reason FM. OR scroll down and listen right here on Food Allergy P.I. as the podcast feed is updated right to this page for each new episode so you don’t even need an app or audio player!

My Work in the Food Allergy Community

I got involved in the food allergy community through support outreach and fundraising in 2009, following my oldest child’s first anaphylactic reaction. Later in 2012 I initiated legislation to allow for stock epinephrine to be available for all students in Arizona schools. Later in 2013, that bill was signed into law. In 2018, I began focusing my energy on reaching out to the food allergy community through my blog Food Allergy P.I. where I share my own experience caring for food allergies, travel, dining out, product finds, and recipe creation. Most recently, in 2021 I authored The Everything Nut Allergy Cookbook.

Continuing to Help Others in the Community

Now as we head into 2022, I have created the Food Allergy Talk podcast as a way to continue building community and helping others in the food allergy community. 

Support & Growth in All Facets of Life with Food Allergy

My goal is to help you not only learn from my journey, and from those interviewed on the Food Allergy Talk Podcast, but to grow and gain confidence in all facets of living a full whole life with food allergy – body, mind, and spirit.

Let’s Connect, Uplift, Empower and Succeed

Health, safety, social, emotional, and spiritual well being. All of which are impacted by living with food allergies, as well as for those caring for others with food allergies. This is Food Allergy Talk… where you can come to connect, and leave uplifted, empowered and ready for success.

Subscribe to the Food Allergy Talk Podcast

Don’t miss a future episode, let’s stay connected … be sure to subscribe at iTunes, Spotify, Google, Amazon, Stitcher, iHeart Radio, Pandora, TuneIn + Alexa, Podcast Addict, Podchaser, Pocket Casts, Deezer, Listen Notes, Player FM, Podcast Index, and Reason FM.

Podcast Episodes | LISTEN NOW!

The Food Allergy Talk Podcast

Ep 3: Dr. Trill Paullin, Molecular Biologist and CEO & Founder of Free to Feed Food Allergy Talk

In this episode of The Food Allergy Talk Podcast, Lisa Horne interviews Dr. Trill Paullin, Molecular Biologist and CEO & Founder of Free to Feed. Dr. Trill, as she is well-known, is a Molecular Biologist and mother to two beautiful daughters who had severe infant food reactions to proteins transferred from her diet to breast milk.  After processing the painful fact that she could hurt her children through breastfeeding, she started researching how to produce breast milk they could properly digest.  Dr. Trill discovered that many parents experience the same troubling situation.  She wanted to create a place for parents to find answers to their questions about infant food reactivity and empower them to reach their feeding goals.  Free to Feed was born to provide the research, resources, and support she wished they had early on.  They have started this mission by creating an annual subscription to empower parents through their food allergy journey, a tracking app built specifically for this space, personal consultations, as well as an allergy friendly post-natal multivitamin.  Parents can take a free quiz to see if their infant is likely experiencing food reactivity. https://quiz.tryinteract.com/#/61e8581a2548d600180ca799Once you complete the quiz you also receive a complimentary 40 minute deep dive course into infant food allergy symptoms by Dr. Trill.Some of the topics you can look forward to discussed in this podcast episode of Food Allergy Talk:Symptoms to look for in baby both breastfeeding and formula fed Dr. Trill’s experience with two sweet and beautiful baby girls that experienced food sensitivities and allergic responses during breastfeeding and how she navigated the journey that led to creating Free to Feed.How Dr. Trill’s molecular biology education coupled with food manufacturing experience, created the foundation to help both her family and others in the community.Testing breast milk and how food transfers through milk and for how long does it stay present in breast milk.How to self advocate and what to look for in symptoms and resources to help.Know when to get a second option and find a doctor that supports your journey into getting the resources you need.You are not alone, having a food allergy, sensitivity, trouble breastfeeding or other food and feeding issue doesn’t make anyone less of a parent. Positive messaging to become EMPOWERED!Doubt your doubts, before you doubt yourself.The Free to Feed app, how it helps parents, where to find it and what it does for you.Stool, skin, behavior and other symptoms to look for in baby, with both formula and breast milk.Links to sensitivities through diaper rashes and skin reactions, and contact dermatitis.Misconceptions with babies and busting myths surrounding colic, lactose intolerance and more!Information regarding the Free to Feed breast milk test strips, launching mid to late summer 2022, to help parents become empowered to connect the dots themselves.Removing shame from feeding with formula, and empowering parents to choose what’s best for them. While also helping those that want to feed either way, get the tools they need.Positive messaging that YOU’RE DOING AN AMAZING JOB regardless of what part of the baby feeding journey you’re on!Find Dr. Trill online:Web: https://www.freetofeed.com/IG: https://www.instagram.com/free.to.feed/FB: https://www.facebook.com/befreetofeed/
  1. Ep 3: Dr. Trill Paullin, Molecular Biologist and CEO & Founder of Free to Feed
  2. Ep 2: Dr. Q, Allergist and Co-Author of, "What? I Could be Allergic to That?!
  3. Ep 1: Stetson Horne, Teen with Food Allergies
  4. Welcome to Food Allergy Talk