Cinco de Mayo, Drinks, Holiday Recipes, Recipe

Horchata History and Recipe

Mexican American Roots Coming from Latin roots on my Mom’s side of the family, and in the southwestern United States, horchata has been a familiar drink ever since I was a little girl. Horchata History Mapping Back to North Africa Interestingly enough, horchata originated around 2400 B.C. per many historians. What you may not have… Continue reading Horchata History and Recipe

Allium Onion Garlic Free Salsa LowFODMAP Allergy Friendly Homemade Salsa
Appetizers & Sides, Cinco de Mayo, Holiday Recipes, Recipe, Snack

Allium Free Salsa | No Onion or Garlic

What Are Alliums? Alliums are any of a large genus, allium that are part of the bulbous herbs of the lily family. This includes onion, garlic, chive, leek, and shallot. Allergy Friendly and LowFODMAP Friendly While 9 foods account for 90% of all food allergies: soy, wheat, egg, dairy, peanut, tree nut, fin fish, shellfish… Continue reading Allium Free Salsa | No Onion or Garlic