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Banana Oat Muffin
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Ingredients
- 3 large Bananas, mashed
- 1 C Light brown sugar, packed
- 2 C Buttermilk Or substitute 2C nut milk or other dairy alternative stirred with 2T lemon juice. This will thicken. Let sit about 5-10 minutes before adding to recipe.
- 1/2 C Grapeseed Oil
- 2 large Eggs Or use 1/2 C unsweetened applesauce in place of 2 eggs.
- 2 C Flour Use traditional all-purpose flour or a gluten-free measure-for-measure such as Bob's Red Mill or King Arthur.
- 2 C Oats Zego is a certified gluten free oat.
- 1 tsp Baking powder
- 1 tsp Baking soda
- 1 tsp Salt
- 1 T Cinnamon
- 1/2 tsp Nutmeg optional
- 1 T Ground Flaxseed optional
- 1 tsp Turmeric optional
Instructions
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Combine the mashed bananas and brown sugar. Next, add in the buttermilk, oil, eggs. In a separate large bowl mix the flour, oats, baking powder, baking soda, salt, cinnamon, nutmeg, flaxseed and turmeric. Mix the wet and dry ingredients. Fill greased muffin tins 3/4 full, and then bake for 18-20 minutes, or until golden brown, at 400.