Go Back
Allium Onion Garlic Free Salsa LowFODMAP Allergy Friendly Homemade Salsa

Allium Free Salsa | Onion & Garlic Free

Course Appetizer
Cuisine Mexican
Prep Time 5 minutes


  • 4 Roma Tomatoes, quartered
  • 4 Vine Ripened Tomatoes, quartered
  • 1 Bunch Cilantro, chopped
  • 2 JalapeƱo's, chopped remove 1/4-1/2 the seeds depending on how spicy you like it
  • 2 tablespoon Lime Juice
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Sea Salt
  • 1/4 teaspoon Ground Pepper


  1. Add all ingredients to a large blender. Pulse for about 30-60 seconds until well combined, chopped well, and desired consistency is achieved. Store in the refrigerator overnight, and serve the next day.