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Sourdough Discard Pancakes | Gluten Free | Top 9 Free | Top 8 Free | Allergy Friendly

Sourdough Discard Pancakes | Whole Wheat | All-Purpose Flour | Gluten Free | Allergy Friendly & Top 9 Free

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Author Food Allergy P.I.


  • 1 C Sourdough starter discard
  • 1 egg or 1/4 C unsweetened applesauce or JUST Egg
  • 1 T milk, dairy alternative or water
  • 1 T Vegetable or grapeseed oil
  • 1 T honey, maple syrup or sugar
  • 1 tsp baking soda


  1. For approximately every 1 C of starter discard you have, multiply this recipe accordingly. I just estimate and "eyeball it". It's a very forgiving recipe.

    Combine all ingredients in bowl, mix well, and add about 1/4-1/2 C at a time on a hot skillet. Once you see bubbles on top (roughly 3-4 minutes), flip the pancake and let cook again about 1-2 minutes, or until that side is also golden brown.

    Serve as you wish with butter, favorite nut butter alternative, maple syrup, powder sugar, fruit spreads and more!